We want you to get the care you deserve.
Alyssia Carmona, LMSW
She/Her
I specialize in working with teen girls, young adult women, and non-binary folks experiencing anxiety, life transitions and grief/loss. My client-centered approach focuses on providing a warm, supportive and collaborative therapeutic environment that encourages your continued growth and healing. During our sessions, I may incorporate various techniques from CBT, ACT, and mindfulness to assist in achieving your goals.
My experience working in the realm of grief and loss has shown me that people need care and support when life transitions happen. This can occur when losing a friend, when suffering difficult changes in school or the workplace, when there is a divorce or change in the family, and in so many other ways.
No matter your reason for coming in, or your season in life, I’m here to walk alongside you with an empathetic ear and a calm, compassionate presence during those difficult times. You don't have to go through this alone.
Contact me: Alyssia@collaborativehealingtherapy.com
Cristina DeFiore, LMSW
She/Her
It’s a genuine privilege to be a therapist and to share in your journey through life's most challenging moments. I’m excited about the opportunity to work together as you navigate your path to healing and growth.
My goal is to create a supportive and empowering environment where we can explore your unique experiences and challenges. Whether you’re seeking an affirming space to explore gender identity and sexuality, an empathetic ear to process your emotions and experiences, or companionship as you navigate your most difficult moments, I am committed to creating a safe and inclusive environment where diversity, inclusion, and queer allyship are central to our work.
As your therapist, I look forward to collaborating with you to blend holistic and evidence-based practices, crafting a well-rounded approach to healing that addresses the whole person—mind, body, and spirit. Together, we can integrate holistic practices such as mindfulness, guided imagery, and expressive arts, alongside evidence-based methods like Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS). We’ll work to uncover your strengths, develop practical strategies for overcoming obstacles, and cultivate a deeper sense of well-being. Whether you’re seeking to manage stress, improve your relationships, or navigate life transitions, I’m here to guide and support you on your journey.
Contact me: Cristina@collaborativehealingtherapy.com